Updated 16-12-2018

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The South Beach Diet is a popular weight-loss diet created in 2003 by cardiologist Arthur Agatston and first outlined in his best-selling book, "The South Beach .Instructions, food lists, recipes and exercises to lose weight and get into your best shape ever. THE HANDBOOK. Your South Beach Success Starts.Ready to lose weight and get in the best shape of your life? Join the millions who have lost weight on the South Beach.South Beach Diet is a doctor-designed plan for fast and healthy weight loss. Learn about the unique phased approach that has revolutionized weight.Shop your favorite South Beach Diet meals and snacks! Order individual items a la carte or try our sampler packs.

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